Welcome From Dr Patrick Porter
Introducing the missing link to wellness and achievement:

Self-Mastery

Studies show that our culture's excessive and chronic stress problems may be to blame for the recent worldwide decline in health. The truth is, if you're living your life under the gun, you may be multiplying your risk for heart disease, stroke, obesity, and even some forms of cancer. What's your best defense against this dangerous "super-stress"?

You already have that answer right between your ears! The real question is: How do you get your mind to turn off the stress and turn on the feelings of wellbeing, exuberant mental health and wellbeing, and peak brain performance? The answer is simple... with Self-Mastery's all-new MindFit Portable Achievement Device and our 500+ SMT Audio Sessions.

In just 20 relaxing minutes a day you can reverse the damaging effects of stress while reducing or eliminating anxiety and worry. In fact, research shows evidence that regular use can stimulate healthy brain chemistry, helping you gain more energy, improve your immune system, lose excess weight, get rid of bad habits, instill new positive behaviors, and improve your quality of life.


  

SMT has something for everyone

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